Weight at 7:00 AM before breakfast: 143.6
Breakfast
1 and 1/4 cup Shredded Wheat n' Bran
1 tablespoon raisins
Hot Tea with 2% Milk and 2 teaspoons sugar
Snack
Chobani Pineapple Yogurt
Early Lunch 11:30 at Los Arryos with Susie
1 Crispy Beef Taco
1/2 cup of black beans
15 tortilla chips with salsa
1 cup cabbage salsa
3 glasses of Passion Iced Tea
2 packages sugar in the raw
2:00 Snack
1/2 Grapefruit
Carrots and Celery
Radishes
4:00 Snack
small Iced Mocha with total blend from Blenders in the Grass
Before Dinner Snack
6 pieces of Panda all natural black licorice from Finland 52 calories
1/2 grapefruit
handful of my daughters popcorn:-)
Dinner
Fiddle Pot Roast with Root Vegetables (especially Rutabagas!)
Arugula Salad (wish I had bought some cucumbers because cucumbers sound so good right now)
8 ounce glass of 2% milk
After Dinner
Mandarin Orange
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